Workout Tracking
Track every set in real time
Open your session and log fast — adaptive rest timers, a plate calculator, and instant feedback the moment you rack the bar.
Live logging
Log fast, stay in the set
- Log weight, reps, and intensity (RPE/RIR) for every set as you go
- Three view modes — Classic for detail, Focus for one exercise at a time, Whiteboard for a condensed overview
- Automatic rest timers that adapt to how hard the set was
- A live barbell plate calculator using your own plate inventory
Live set logging — screenshot coming
Train your way
Built for real training days
- Quick Workout for unplanned, one-off sessions
- Time Crunch mode trims sets and rest to fit the time you have
- Swap an exercise on the fly for this session only
- Skip a workout or rest day and progress straight to the next session
Quick Workout & Time Crunch — screenshot coming
Instant feedback
Know exactly what just happened
- Working weights auto-calibrate from your first-set inputs
- Auto-generated session headlines like “New PR”, “Grind Session”, or “Volume Up”
- A set-by-set breakdown of actual vs. target weight and reps
- A muscle-activation heatmap for every session
Session summary & heatmap — screenshot coming
On your wrist
Run the session from your watch
- Wear OS and Apple Watch companions
- Complete sets, skip rest, and adjust weight or reps from your wrist
- Undo mistakes, with state kept in sync with your phone automatically
Watch companion — screenshot coming
Pro is coming
Everything your training needs, in one app
GymSpaces launches on iOS and Android. A free tier gets you training day one — with GymSpaces Pro unlocking advanced analytics and deeper insights soon after.
Free to start · GymSpaces Pro coming soon