Pricing

Start free. Go Pro when it earns it.

The core training and nutrition loop is free to start. Pro adds deeper training tools, expanded analytics history, and meal planning.

Free

$0 to start

A complete training log, not a trial. No ads, no limit on how much you train.

  • Unlimited workout logging — timers, plate calculator, three view modes
  • Up to 4 training programs and 4 saved workouts
  • Up to 10 custom exercises, plus the full 900+ exercise library
  • Program building with 17 ready-made programs
  • Nutrition logging — barcode scanning, custom foods, saved recipes
  • Manual nutrition targets and an optional starting-target calculation
  • Optional daily check-ins, check-in history, training load balance, and body measurements
  • Pocket Coach briefs and session debriefs
  • 90 days of analytics history

Pro

1-month free trial for eligible annual subscribers

Annual plan

Your App Store or Google Play purchase screen shows the current price in your local currency and whether you are eligible for the annual trial. A monthly plan is also available without the trial.

Everything in Free, plus:

  • Unlimited programs, saved workouts, and custom exercises
  • Unlimited analytics history
  • Adaptive rest timers
  • Meal Prep — reusable meal plans of up to 8 weeks with a shopping list
  • Deeper charts — estimated 1RM, MEV/MRV guides, volume and load breakdowns

Why one app

One training history. The full picture.

Programs, completed sessions, food logs, body metrics, and recovery context live together. You spend less time reconciling separate tools.

Plan and train

Build programs, run sessions, and keep every completed set.

Log the fuel

Track food, macros and recipes beside the work; plan ahead with Meal Prep (Pro).

Understand the trend

Review strength, workload, recovery, and nutrition from one history.

Cancel renewal through your store. Pro remains active until the end of the paid period; cancelling does not delete your logged data.

Free to start

Everything your training needs, in one app

The current free plan includes a complete training log, with no ads and no cap on how much you train. Pro adds deeper training tools, expanded analytics history, and meal planning; your store shows the current local price.

Coming soon on App Store Google Play

Free to start · Annual and monthly Pro plans · 1-month trial for eligible annual subscribers