Program · Track · Fuel · Recover

Program. Track. Fuel.
All in one app.

Workout and nutrition data often live in separate apps. GymSpaces keeps programs, completed sessions, food logs, and recovery context in one connected history, so you can see the full picture without stitching it together yourself.

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Coming soon on App Store Google Play

The GymSpaces home screen showing today's workout, calories remaining and a training-load balance badge

Available for the phones you train with

iOSAndroid

Everything in one app

One app from warm-up to recovery

Programming, tracking, nutrition, and recovery share one connected history, so you can review your training, food, and recovery context together.

Train

Program it, then run it

Build multi-week programs your way, then run the session with automatic rest timers, a live plate calculator, and personal records confirmed when your workout syncs.

Multi-week program builder
900+ exercise library
Supersets, drop sets, rest-pause

Explore Train

The active workout screen logging weight and reps for each set

Fuel

Track nutrition beside your training

Log food by barcode or search, save recipes, and plan meals ahead with Meal Prep (Pro). Set your own calorie and macro targets, or choose to calculate a starting target from the inputs you provide.

Barcode scanning
Recipes, and Meal Prep with Pro
Manual and calculated targets

Explore Fuel

The Nutrition hub showing the calorie ring and macro breakdown for today

Recover

See how your recent training load compares

Training-load tracking compares recent workload with your longer-term average, giving you context to decide whether to keep pushing or adjust. Recovery is optional and off until you turn it on.

Acute vs. chronic load balance
Daily check-ins
Check-in score trend

Explore Recover

The Analytics screen showing the load balance card within its selected range

Also included

Pocket Coach

A focused brief and alerts from your latest logging.

Deep analytics

Strength trends, volume heatmaps, and a workout-journal calendar.

Free to start

Everything your training needs, in one app

The current free plan includes a complete training log, with no ads and no cap on how much you train. Pro adds deeper training tools, expanded analytics history, and meal planning; your store shows the current local price.